Comforting and healthy speed packed bowl of Vegetable and Pearl Barley Soup – delicious! Each week I like to get at least one batch of soup made up. I always freeze a portion and then keep some in the fridge, especially in the Winter months when it is co
My fav Healthy Party Appetizers! Those Spinach balls are made with only 5 ingredients and take few minutes to prepare and it always impressed my guest. Eating healthy finger food as never been so easy!
Deliciously seasoned Spanish Chicken and Rice – a dish you just have to try. This is a pretty quick dish to put together, the chicken is so tender and has a flavorsome seasoning and the rice is just amazing pack with lots of veggies and never from a pac
Vegetable fried millet by Beauty Bites - this is the healthier, more nutritious version of vegetable-fried rice. Besides high-fiber, this quick and easy dinner is high in iron and antioxidants. It's also super delicious and addictive.