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from BBC Good Food

Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

from Eat Good 4 Life

Easy Chick Pea and Spinach Indian Curry

EASY CHICK PEA AND SPINACH INDIAN CURRY: EASY CHICK PEA AND SPINACH INDIAN CURRY Miryam's original recipe 2 1lb cans of chickpeas, 3 lg onions, 3 cloves of garlic, 1 oz fresh ginger, 3 med tomatoes, 6 oz tomato puree, 2 tsp turmeric, 1 tbs garam masala 1 tbs coriander powder 10 dried cloves, 15 peppercorns, 1 lb chopped frozen spinach, Fresh coriander

from Organize Yourself Skinny

3 Ways to Freeze Kale Ahead of Time

It is hard to believe that just a year ago kale was not a part of my diet. That’s right up until recently I never used kale in any recipe and would never of thought to throw a handful into a smoothie. Of course, I heard of green smoothies but they just did not spark …


How to Make Frozen Kale & Spinach Cubes

A blog by Shelly, a food lover living in NYC. Follow Shelly's culinary adventures as she tries new recipes, restaurants and eats around the world.


How to Cook Frozen Kale

Kale provides a sturdy green suitable for cooked dishes. It's often used as a substitute for spinach in side dishes, casseroles and soups. Kale is most...

from HGTV

How to Freeze Vegetables from Your Garden

Can You Freeze Kale? Yes, you can freeze kale. Frozen kale works well in smoothies and blends well into quiches, crock pot stews and soups. Find more uses for frozen kale and how to best preserve this nutrient-packed green