12 delicious recipes for cooking up quick and easy weeknight meals using frozen kale.
I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!
This is part of a 7-day healthy meal plan that will make you feel awesome. You should definitely start at the beginning, which is here.
Smoked Sausage, Kale and Potato Soup - This wonderful, hearty, delicious soup is loaded with smoked sausage, kale and potatoes, and is done in just 30 minutes.
Slow Cooker Tomato, Kale and Quinoa Soup - Comforting, nourishing and healthy made right in the crockpot. Even the quinoa gets cooked right in! SO EASY!
Want a Flat Belly? This Smoothie Will Help Get You There
I made these and they were fantastic! The yogurt sauce makes it. Even my picky eaters were happy! This recipe had a surprisingly high yie...
This recipe is easily frozen if you want to make a big batch ahead of time. Just store your bites in a sealed container in your freezer and they should last for a month or so.
costco's quinoa and kale recipe: 1 bunch organic kale 3 cups quinoa (red or brown) 1 tablespoon coconut oil 5¼ cups water 2-3 cloves garlic (optional) pinch of salt
Low-Fat+Lasagna - Lasagna is one food that tastes better with time; it's even more delicious reheated a day or two later.