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Gossip Girl & Friends TV Workouts (with FREE Printables)

TV WORKOUTS - Friends Workout Challenge TV WORKOUTS - (CLICK FOR FREE PRINTABLE VERSION) // eyeliner wings & pretty things

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PARTNER WORKOUT: To make exercise more fun, recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness empire. Click through for the full workout routine that you can do at home or at the gym. This full body workout will tone and strengthen your entire body!
from Cosmopolitan

6 Exercises to Get Fit AF With a Friend

PARTNER WORKOUT: To make exercise more fun, recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness empire. Click through for the full workout routine that you can do at home or at the gym. This full body workout will tone and strengthen your entire body!

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from Coveteur

Natasha Oakley & Devin Brugman’s Total Body Workout

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Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

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from BuzzFeed

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

If you really feel the need to watch TV (rainy day or something), you might as well make a tame out of it. Kinda liketv keggers in college... But you'll feel sooo much better the next day!!

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