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Oriental mushroom and pak choi stir-fry

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5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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Easy Deep Fried Mushrooms

Week 9: One Colour - Beige buffet with homemade chicken nuggets, potato wedges, mini grilled cheese triangles & cream cheese pastry spirals

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Aubergines filled with spinach & mushrooms

Aubergines filled with spinach & mushrooms | BBC Good Foods his was tasty and healthy 2.5 would prepare ahead yum

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Wild mushroom and mozzarella risotto cakes

Watch the best of Channel and on demand. Includes a huge catch up window, an ever-expanding library of programmes, original shorts, exclusive shows and free box sets of top comedy, drama, documentary and entertainment series.

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Crispy chilli beef

Crispy chilli beef; this is one of my favourite takeaway dishes. This looks easy and much healthier. I've had great results cooking recipes from Good Food.

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Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat. It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time. Still, I'd make it again.

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Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

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