Red Beet is a potent anti-carcinogen due to its wealth of flavonoid from the red pigment betaine. Its folate prevents heart disease; it is iron-rich for the pregnant & menstruating & helps hemoglobin production for anemia & leukemia. Its folic acid keep
Warmer days mean the start of spring entertaining season: lazy days outdoors with friends, cozy dinner parties with fresh produce, and Memorial Day or graduation parties. As we shed our bulky clothes for something lighter, so too should your drinks! Put down the heavy cocktail or mocktail, and keep things fun and bubbly with things like a refreshing, sparkling cucumber cooler or a non-alcoholic strawberry and basil soda.
Directions for Freezing Fresh Produce - Whether you have a large harvest from your garden or find a great deal on produce, Here is how to Freeze Vegetables, Fruits, and Herbs. Tips for preparing, freezing and storing fruits, vegetables, and herbs. This is a healthy idea for saving money on produce.