Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

Asparagus and Tomato Frittata Slice

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

5 Ingredient Pea and Mint Soup and the launch of "The 5 Ingredient Dinner". Get your free copy now!

5 Ingredient Pea and Mint Soup

5 Ingredient Pea and Mint Soup and the launch of "The 5 Ingredient Dinner". Get your free copy now!

We've turned a classic Middle Eastern tabbouleh into a gluten-free delight that will have most dinner guests (and children) fooled! The rich flavours of lamb work well with the zesty salad but beef is good too. This is a whole new way to enjoy cauliflower! From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley.

Lamb Meatballs and Cauliflower Tabbouleh

We've turned a classic Middle Eastern tabbouleh into a gluten-free delight that will have most dinner guests (and children) fooled! The rich flavours of lamb work well with the zesty salad but beef is good too. This is a whole new way to enjoy cauliflower! From our bestselling cookbook The Art Of Eating Well, which includes recipes from the Channel 4 series Eating Well with Hemsley + Hemsley.

5 Ingredient Pea and Mint Soup and the launch of "The 5 Ingredient Dinner". Get your free copy now!

5 Ingredient Pea and Mint Soup

5 Ingredient Pea and Mint Soup and the launch of "The 5 Ingredient Dinner". Get your free copy now!

Indian Spiced Baked Salmon Fillet | nourisheveryday.com | A healthy meal idea that is SO quick and easy to prepare and packed full of flavour. Dairy free, sugar free and all natural ingredients!

Indian Spiced Baked Salmon Fillet (Paleo)

Indian Spiced Baked Salmon Fillet | nourisheveryday.com | A healthy meal idea that is SO quick and easy to prepare and packed full of flavour. Dairy free, sugar free and all natural ingredients!

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