The Forks Over Knives Diet is all the rage right now. Here's what you need to know about getting started and sticking with it.         #vegan #plantbaseddiet #govegan  no time to cook? we are an itty bitty vegan company out to change the world and we will send you vegan meals check us out http://www.ez-vegan.com/starting-vegan/

The Forks Over Knives Diet is all the rage right now. Here's what you need to know about getting started and sticking with it. #vegan #plantbaseddiet #govegan no time to cook? we are an itty bitty vegan company out to change the world and we will send you vegan meals check us out http://www.ez-vegan.com/starting-vegan/

Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend's in Tucson, Arizona. It's no surprise they hail from the Grand Canyon state!

Tucson Spicy Lentil Tacos

Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend's in Tucson, Arizona. It's no surprise they hail from the Grand Canyon state!

Are you looking to order some take-out tonight? Well, put that phone down because this homemade Pineapple Fried Rice is much healthier, tastier & uber-easy to make.

Are you looking to order some take-out tonight? Well, put that phone down because this homemade Pineapple Fried Rice is much healthier, tastier & uber-easy to make.

Plant-Based { Plant-Based Recipes } Vegan Recipes } Vegan Meal Plan { Plant Based { Plant Based Meal Plan } Plant-Based Meal Plan { Plant Based Recipes } Vegan Dinner Recipe { Vegan Meal-Plan {  Forks Over Knives } Oh She Glows { Weight Loss } Fast Weight Loss } Weight-Loss

Plant-Based Meal Plan - Week One!

Plant-Based { Plant-Based Recipes } Vegan Recipes } Vegan Meal Plan { Plant Based { Plant Based Meal Plan } Plant-Based Meal Plan { Plant Based Recipes } Vegan Dinner Recipe { Vegan Meal-Plan { Forks Over Knives } Oh She Glows { Weight Loss } Fast Weight Loss } Weight-Loss

This healthy, oil-free bean burrito recipe is from Forks Over Knives. or this…

This healthy, oil-free bean burrito recipe is from Forks Over Knives. or this…

Oh. My. Word.  Can't wait to try this one.   Chef Del's Mushroom Stroganoff

Chef Del’s Mushroom Stroganoff

"Forks Over Knives" recipe for "Better-Than-Mom's Banana Bread". Vegan, whole foods, and super healthy & guilt-free dessert. ❤️

"Forks Over Knives" recipe for "Better-Than-Mom's Banana Bread". Vegan, whole foods, and super healthy & guilt-free dessert. ❤️

Rich and irresistible, this twist on a classic recipe was created by chef and cookbook author Del Sroufe. Here, he uses plant-based milk such as rice, oat, almond, or soy in place of cow's milk. From The Forks Over Knives Plan: A 4-Week Meal-by-Meal Makeover.

The Forks Over Knives Recipe: Sweet Potato Mac and Cheese

Rich and irresistible, this twist on a classic recipe was created by chef and cookbook author Del Sroufe. Here, he uses plant-based milk such as rice, oat, almond, or soy in place of cow's milk. From The Forks Over Knives Plan: A 4-Week Meal-by-Meal Makeover.

"Forks Over Knives" recipe for "Better-Than-Mom's Banana Bread". Vegan, whole foods, and super healthy & guilt-free dessert. ❤️

"Forks Over Knives" recipe for "Better-Than-Mom's Banana Bread". Vegan, whole foods, and super healthy & guilt-free dessert. ❤️

Minestrone - Forks Over Knives I used red kidney bean, didn't have the kale, also put in a chicken bullion cube instead of vegetable broth.

Minestrone - Forks Over Knives I used red kidney bean, didn't have the kale, also put in a chicken bullion cube instead of vegetable broth.

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