Are you suffering from foot drop? Wondering how you can cure it? Well, then you have come to the right place! This post talks about those exercises that can help you cure this condition. Would you like to know more? Read on!
Foot drop describes the inability to raise the front part of the foot due to weakness or paralysis of the muscles that lift the foot. As a result, individuals with foot drop scuff their toes along the ground or bend their knees to lift their foot higher than usual to avoid the scuffing, which causes what is called a “steppage” gait.