Dr. Mercola says there really is something to the saying, "Gut feeling" because serotonin is produced in the intestines and is key to brain function.

Boost Your Happy!

Dr. Mercola says there really is something to the saying, "Gut feeling" because serotonin is produced in the intestines and is key to brain function.

Diet can increase or reduce risk of depression   >> aboutdepressionfacts.com/diet-and-depression-risk.html

Foods To Boost Your Serotonin Levels

Diet can increase or reduce risk of depression >> aboutdepressionfacts.com/diet-and-depression-risk.html

Increase seratonin naturally

11 Ways To Increase the Serotonin In Your Brain (Naturally)

Tryptophan boosts serotonin - the HAPPY hormone! Add these foods to your diet to help improve your mood.

Serotonin Deficiency: How to Increase Serotonin Levels with Foods

Tryptophan boosts serotonin - the HAPPY hormone! Add these foods to your diet to help improve your mood.

Studies have found pomegranate juice inhibits the growth of lung, skin, colon & prostate tumors while also destroying breast cancer cells. #dherbs #healthtips

8 Diet Changes Women Must Make After 40

Studies have found pomegranate juice inhibits the growth of lung, skin, colon & prostate tumors while also destroying breast cancer cells. #dherbs #healthtips

Foods to make you happier! Great facts on natural treatment for depression and anxiety

Foods to make you happier! Great facts on natural treatment for depression and anxiety

Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their 40s or 50’s. It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabolism, and more is affecting a large number of us. And, at … … Continue reading →

Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their 40s or 50’s. It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabolism, and more is affecting a large number of us. And, at … … Continue reading →

Serotonin, dopamine and endorphins are all organic chemicals that maintain our mood balance and our brain’s pleasure center. When your levels are down, your mood is down. There are ways to naturally raise the levels of these feel-good organic chemicals. We all go through cases of the blues. Fortunately, Nature provides us with foods that will boost …

Serotonin, dopamine and endorphins are all organic chemicals that maintain our mood balance and our brain’s pleasure center. When your levels are down, your mood is down. There are ways to naturally raise the levels of these feel-good organic chemicals. We all go through cases of the blues. Fortunately, Nature provides us with foods that will boost …

.Many bats, and almost all in the United States, thrive on an insect diet. A single bat can eat up to 1,200 mosquito-sized insects every hour, and each bat usually eats 6,000 to 8,000 insects each night.Their appetite for mosquitoes certainly makes a backyard more comfortable. Bats are opportunistic, and their lack of discretion benefits everyone. Some of their favorite prey include crop-destroying moths, cucumber beetles, flies and gnats. Natural insect control is their specialty.

.Many bats, and almost all in the United States, thrive on an insect diet. A single bat can eat up to 1,200 mosquito-sized insects every hour, and each bat usually eats 6,000 to 8,000 insects each night.Their appetite for mosquitoes certainly makes a backyard more comfortable. Bats are opportunistic, and their lack of discretion benefits everyone. Some of their favorite prey include crop-destroying moths, cucumber beetles, flies and gnats. Natural insect control is their specialty.

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