Superfoods are nutritional powerhouses that are worthy of a place in your daily diet. These are foods that are packed with nutrients and able to improve your health, energy, and diet. From the high antioxidant levels in acai berries to anti-aging effects of goji berries, and everything in between, these superfoods will have you feeling and looking your best. And, every one of them can be used in your next smoothie, juice or bowl of fruits!
Vegan Squash and Chickpea Flatbread with Tomato Relish (GF)
Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | http://avocadopesto.com
Juicing recipes for high cholesterol - these recipes will help you lower bad cholesterol and increase good cholesterol levels but for it to be effective, you have to change your diet (avoid saturated fat, sweets, carbs and increase your intake of fresh fruits and vegetables).