How to make turmeric tea infographic

5 Turmeric Tea Recipes - Plus The Health Benefits Of Turmeric

As the saying goes, "beans, beans, they're good for your heart" +13 more foods that keep your ticker pumping. http://www.livestrong.com/slideshow/1009663-15-foods-heart

The 14 Best Foods for Your Heart

As the saying goes, "beans, beans, they're good for your heart" +13 more foods that keep your ticker pumping. http://www.livestrong.com/slideshow/1009663-15-foods-heart

Watermelon is also considered an alkaline food, meaning it helps to bring the pH level (key to good health) of the body back to its natural level. It’s believed that disease has a much harder time developing in an alkaline environment inside the body, compared to a more acidic one.

Health Benefits of Watermelon + Recipes

Watermelon is also considered an alkaline food, meaning it helps to bring the pH level (key to good health) of the body back to its natural level. It’s believed that disease has a much harder time developing in an alkaline environment inside the body, compared to a more acidic one.

8 Foods That Decrease Inflammation and Help You Lose Weight | Women's Health Magazine

8 Foods That Decrease Inflammation and Help You Lose Weight

10 Foods That Decrease Inflammation

26 Quick and Tasty Zucchini Recipes

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

5 Turmeric Tea Recipes - Plus The Health Benefits Of Turmeric

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

Understanding Anti-Inflammatory Eating-- How it can improve post workout recovery, reduce injuries and speed up healing. Plus 30 recipes

30 Scientifically Proven Post Run Meals for Optimal Recovery

Understanding Anti-Inflammatory Eating-- How it can improve post workout recovery, reduce injuries and speed up healing. Plus 30 recipes

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

5 Turmeric Tea Recipes - Plus The Health Benefits Of Turmeric

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

Anytime I eat something I stop and ask myself: will this increase inflammation in my body or decrease it?     If you looked at these lists and said RACHEL what am I going to EAT, have no fear lol! You can download my free meal plan that’s filled with anti-inflammatory foods. Some ladies have lost 10 pounds in just a week of following it–insane, right?!

Anytime I eat something I stop and ask myself: will this increase inflammation in my body or decrease it? If you looked at these lists and said RACHEL what am I going to EAT, have no fear lol! You can download my free meal plan that’s filled with anti-inflammatory foods. Some ladies have lost 10 pounds in just a week of following it–insane, right?!

These healing foods attack inflammation by increasing the concentration of beneficial bacteria in your gut, turning off inflammatory genes, and decreasing levels of pro-inflammatory biomarkers—many of which will torch fat in the process.

30 Best Anti-Inflammatory Foods

These healing foods attack inflammation by increasing the concentration of beneficial bacteria in your gut, turning off inflammatory genes, and decreasing levels of pro-inflammatory biomarkers—many of which will torch fat in the process.

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