I'm always looking to incorporate non-meat protein sources to keep my grocery budget down!
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Foods High in Sodium: The sodium content listed on a nutritional label isn't for the whole package. It's just for one serving. So check the label for the serving size.
My Top 9 Superfoods For Looking Good, Feeling Great & Losing Weight - WHEY Meal Shakes --> http://cocolaid.com
Vitamin B3 (Niacin): yeast extract spread, bran (rice and wheat), fish (Anchovies, Tuna, Swordfish), liver, paprika, peanuts, veal, chicken (light meat), bacon, sun-dried tomatoes
Top 10 Foods Highest in Protein