Healthy Food #recipes; high in antioxidants. Good on the inside and on the outside! - Good health isn't complicated, you just need to give your body the right nutritional tools and it will take care of itself - http://saksa.sevenpoint2.com
"When the body is acidic, it creates an environment for viruses and bacteria to flourish. The effect is a weakened immune system, frequent illness & infection and is considered part of the underlying disease process. Some of the common conditions related to acidity include osteoporosis, cancer and arthritis. Research shows that the pH of cancer tumors are always acidic but a diet high in alkaline minerals which raises the pH, helps to prevents cancer growth and cell mutation.
Eating a diet high in #alkalinity is so important for health and prevention of all disease. A body that is to #acid is a breading ground for disease. How many do you eat daily in this picture above, not enough I'm sure. 7 out of the 11 ingredients in Balanced Green are listed in the picture above. IT MAKES IT SO EASY!!! balancedgreen.org
Vegetable fried millet by Beauty Bites - this is the healthier, more nutritious version of vegetable-fried rice. Besides high-fiber, this quick and easy dinner is high in iron and antioxidants. It's also super delicious and addictive.
Nourish your body: magnesium supports healthy digestion and strong muscles found in spinach avocados and yellow corn; antioxidants helps reduce inflammation and damaging free radicals found in broccoli, carrots, berries and mangos; alkaline balances acidic foods found in kale, lemons, limes and chard #plantbased #diet