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from Tastes of Health

The First Week of My Detox - will I stick to the rules and survive? (Part 2

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

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from POPSUGAR Fitness UK

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

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from BBC Good Food

Aubergine melts

Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then!

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from Wallflower Kitchen

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

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from BBC Good Food

Parsnip, mushroom & barley wreath

The perfect vegetarian Christmas or Sunday lunch centrepiece - a low-calorie nut loaf packed with grains, root vegetables, mixed mushrooms, herbs and spice

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from BBC Good Food

Mushroom stroganoff

Mushroom stroganoff. I throw in a bit of frying steak for the boy to pimp it up. From BBC Good Food

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from BBC Good Food

Mushroom & chickpea burgers

Mushroom & chickpea burgers from BBC Good Food - hopefully the sun will still be shining for the Bank Holiday weekend and we might manage our first bbq of the year! These will be on the menu at 217 calories per serving.

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from Woman Magazine

5:2 Diet fast day breakfasts under 100 calories

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

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