Kitchen and Food Scale -

An American Cupcake in London If using a food scale for cooking, this chart makes conversion easy and its a must have for all the ones who spend more time of their lives in the kitchens

[The best calorie control guide] Learn how to eat the right foods, in the right amounts, every time.

The best calorie control guide. [Infographic] Estimating portion size and food intake just got a whole lot easier. [The best calorie control guide] Learn how to eat the right foods, in the right amounts, every time.

Perfect Portions Scale

Perfect Portions Scale

Food Scale Ignorance Is Not Bliss: Get Real & Practice Portion… Easy Portion Sizes and making the better choice with Weight…

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Portion Control Practice – The best way to control portion size is with a scale, but sometimes you can’t weight your food (party, restaurant, etc.) so these charts may help. #sponsored #giftsthatdo

Ignorance Is Not Bliss: Get Real & Practice Portion Control

if serious by a food scale. Eat this small portion plate every 3 hours to burn those calories.

OXO Food Scale review & giveaway

OXO Food Scale Review

Weigh and measure foods. You won’t know how much you’re eating unless you pull out the food scale, measuring cups and spoons.

Taylor Digital 11lb Glass Top Food Scale Black : Target

Taylor Digital 11lb Glass Top Food Scale Black

If you watch any cooking shows or read any articles about cooking, chances are you've heard how important using a food scale is. I've gone on and on about it in some of my posts, tweets, etc. I've ...

See the "OXO Food Scale with Pull-Out Display " in our Home Technology Products for Your Kitchen gallery

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