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Does everyone know they’ve done away with the food pyramid and adopted the food plate? I know, it’s kind of old news, but as I’ve been reflecting on how to make sure we get more vegis into our diets, I thought up this craft for the kids. I really thought the visual would be helpful to understand the importance of balanced eating…especially for my middle child who just wants to… {Read More}

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Counting Coconuts: Daily Food Chart. Love this for helping the kids to make good choices (and me not being the bad guy who says no:)) ...

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Great book for teaching nutrition which I plan to start next week. This is just what I was looking for! Love it! I tie nutrition in with senses

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