Does everyone know they’ve done away with the food pyramid and adopted the food plate?  I know, it’s kind of old news, but as I’ve been reflecting on how to make sure we get more vegis into our diets, I thought up this craft for the kids.  I really thought the visual would be helpful to understand the importance of balanced eating…especially for my middle child who just wants to… {Read More}

Does everyone know they’ve done away with the food pyramid and adopted the food plate? I know, it’s kind of old news, but as I’ve been reflecting on how to make sure we get more vegis into our diets, I thought up this craft for the kids. I really thought the visual would be helpful to understand the importance of balanced eating…especially for my middle child who just wants to… {Read More}

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Counting Coconuts: Daily Food Chart.  Love this for helping the kids to make good choices (and me not being the bad guy who says no:)) ...

Counting Coconuts: Daily Food Chart. Love this for helping the kids to make good choices (and me not being the bad guy who says no:)) ...

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Children draw pictures of food and add to the food pyramid as the topic progresses.
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Do you want to introduce your child to healthier food at an early stage of his growth? Then here we've prepared healthy food pyramid for kids and teens.

Do you want to introduce your child to healthier food at an early stage of his growth? Then here we've prepared healthy food pyramid for kids and teens.

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Food Pyramid - I love this idea for teaching healthy habits! I would create the board with the pyramid and then I would have different groups of children take a food group, color and cut them out, and then as a class we would talk about where each food goes and why.

Food Pyramid - I love this idea for teaching healthy habits! I would create the board with the pyramid and then I would have different groups of children take a food group, color and cut them out, and then as a class we would talk about where each food goes and why.

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