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What Is Reverse Dieting?

Counting Coconuts: Daily Food Chart.  Love this for helping the kids to make good choices (and me not being the bad guy who says no:)) ...

Counting Coconuts: Daily Food Chart. Love this for helping the kids to make good choices (and me not being the bad guy who says no:)) ...

Printable crossword puzzles for kids from Nourish Interactive. Click to print this fun nutrition education food crossword puzzle. Kids food pyramid crosswords. Visit us for free online nutrition games, word puzzles, activities, and printables for kids!

Printable crossword puzzles for kids from Nourish Interactive. Click to print this fun nutrition education food crossword puzzle. Kids food pyramid crosswords. Visit us for free online nutrition games, word puzzles, activities, and printables for kids!

Visit us for free printables for kids- puzzles, crosswords, coloring pages, goal sheets, and worksheet activities. Teaching kids about the food pyramid, food groups, and food combinations is easy with our kids free printables- nutrition worksheets, K-5 printables

Visit us for free printables for kids- puzzles, crosswords, coloring pages, goal sheets, and worksheet activities. Teaching kids about the food pyramid, food groups, and food combinations is easy with our kids free printables- nutrition worksheets, K-5 printables

Does everyone know they’ve done away with the food pyramid and adopted the food plate?  I know, it’s kind of old news, but as I’ve been reflecting on how to make sure we get more vegis into our diets, I thought up this craft for the kids.  I really thought the visual would be helpful to understand the importance of balanced eating…especially for my middle child who just wants to… {Read More}

Food Plate

Does everyone know they’ve done away with the food pyramid and adopted the food plate? I know, it’s kind of old news, but as I’ve been reflecting on how to make sure we get more vegis into our diets, I thought up this craft for the kids. I really thought the visual would be helpful to understand the importance of balanced eating…especially for my middle child who just wants to… {Read More}

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