Christmas cake ~ Jamaicans take Christmas seriously. Very, very seriously. And there is nothing that symbolizes how much preparation and forethought goes into the one day than in the baking of the Christmas Cake. Several pounds of dried mixed fruits, prunes, raisins, cherries are purchased and soaked in rum and red wine months in advance and the grumblings about the high cost of basic food items die down as homemakers set out to buy around 20 different ingredients for one dish.
14 lMost Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed foods and switch to the following food items that can greatly help your weight loss efforts.