Reduce+your+risk+of+heart+disease,+cancer,+and+high+cholesterol+with+these+five+foods.

5 Heart-Healthy Foods

Cook from the heart and serve these raspberry-centred biscuits to kids, young and old- you don't need a special cutter, either

Jammy heart drops

Cook from the heart and serve these raspberry-centred biscuits to kids, young and old- you don't need a special cutter, either

Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

Vegan Overnight oats for Healthy Heart, Skin and Brain

Vegan overnight oats by Beauty Bites: a very tasty easy, quick and healthy breakfast recipe you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too

Harissa salmon with zesty couscous

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too

baked cheddar star crackers...nice savory snack for your holiday guest!

Baked Cheddar Crackers

baked cheddar star crackers...nice savory snack for your holiday guest!

Smoked Haddock Gratin - or try it with white fish if you prefer... yum!

Smoked haddock gratin

Mars Bar Fudge! ❤️ Delicious and Easy Mars Bar Fudge with chunks of Mars Bar throughout. No Boiling or Sugar Thermometers, just quick and easy fudge for all Mars Bar Lovers!

Mars Bar Fudge! ❤️ Delicious and Easy Mars Bar Fudge with chunks of Mars Bar throughout. No Boiling or Sugar Thermometers, just quick and easy fudge for all Mars Bar Lovers!

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