How much should your toddler be eating? Eat a rainbow everyday! Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. FRUIT - mix up with veg for at least 5 portions a day (juice or dried fruits only count once). www.organiccookeryschool.org
Easy school day breakfast ideas - these healthy breakfast recipes for kids are brilliant for school mornings when you want slow burning vitamin packed food before school. Our favourite is the wise owl toast!