What's the difference between Folate, Folic Acid, Folinic Acid and Methyl Folate? Undoubtedly, if you have the MTHFR gene (or even if you don’t) you’ve heard the words folate, folic acid, folinic acid, methylfolate thrown around like a tossed salad. We get questions everyday regarding the MTHFR gene and how it reflects on which form of folate should be taken in supplement form. Find out which form you should be taking and how a simple test can clear up all this confusion.
Folinic acid. MY anxiety is a wild beast. It has destroyed relationships, clawed at my insides until I was sick, left me cowering under blankets, plagued me with panic attacks and tipped me into post-natal depression following the birth of my first son.