Your Handy Guide To Vitamins- Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed. #Fitness #GrowHair
It doesn't help when doctors with god complex syndrome think they know better than those they are treating. That's iodine and B12 deficiency i have found that are making people sick. 2 easy to reverse causes. But oh no, lets keep making people suffer. Why should i waste my time sifting out "shitty" research when health care *cough* SICK care is based on it.