Fluidity Barre Fitness Set (incl. bar, mat, videos 1-3, elastic bands and ball)

dancer's workout: Fluidity Bar & Accessory Set, Beg/Intmd/Advanced Video Collection Need this!

Fluidity Bar - I just got one and I LOVE this workout!! Its amazing :)

What's the Deal with: The Fluidity Bar

The Fluidity Bar :: A Total Body Makeover in just 2 workouts a week!

The Fluidity Bar :: A Total Body Makeover in just 2 workouts a week! This probably should be on my "when I am rich" board

Ballet exercises to strengthen and then yoga to stretch! This program is actually working and strengthening my core! Amazing!  fluidity.com

I love this workout my hubby bought it for me. 30 minutes 2 times a week - dancer's moves

A friend gave me a used one and I just started with it.

The ultimate core exercise! Flat Back targets muscles in the back, the abdominals, the hip flexors and other pelvic stabilizers.

fluidity bar exercises - I LOVE my fluidity bar. Great investment. I can already see a difference in my body and an improvement in my flexibility.

Guess What?

fluidity bar exercises - I LOVE my fluidity bar. I can already see a difference in my body and an improvement in my flexibility.

In 1999, founder Michelle Austin created Fluidity in response to a little-known fitness phenomenon called the Lotte Berk Method. Drawing upon her background teaching the Lotte Berk Method in New York, training with Lotte Berk in London, and studying kinesiology, Michelle created the Fluidity Bar and Fluidity Method – a workout that marries the tradition of the original bar workout with a modern understanding of human anatomy and movement.

In 1999, founder Michelle Austin created Fluidity in response to a little-known fitness phenomenon called the Lotte Berk Method. Drawing upon her background teaching the Lotte Berk Method in New York, training with Lotte Berk in London, and studying kinesiology, Michelle created the Fluidity Bar and Fluidity Method – a workout that marries the tradition of the original bar workout with a modern understanding of human anatomy and movement.

Fluidity Bar this shall soon solve many of my problems

Fluidity Bar this shall soon solve many of my problems. I could seriously do,this since I'm still flexible

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