Gentle yoga poses that boost immunity during cold and flu season

Gentle yoga poses that boost immunity during cold and flu season

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the article here: sheknows Image courtesy of SocialHermit | Yoga + God’s Word from the DownDog Boutique Pinterest board “Yoga Keeps

Don't just get over a winter cold this season, avoid one altogether! Fix has tips and tricks to boost your immune system and stay healthy all season long! #healthyliving #avoidtheflu

Immunity-Boosting Guide

Don't just get over a winter cold this season, avoid one altogether! Fix has tips and tricks to boost your immune system and stay healthy all season long! #healthyliving #avoidtheflu

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

hahahaha this is especially hilarious to a pharmacy student...

hahahaha this is especially hilarious to a pharmacy student...

The best vitamins to combat cold and flu season Start each day with one teaspoon of honey and pinch of cinnamon in a cup of green tea to protect the body from bacterial and viral infections.

The best vitamins to combat cold and flu season Start each day with one teaspoon of honey and pinch of cinnamon in a cup of green tea to protect the body from bacterial and viral infections.

Yoga for when you're sick with a cold or the flu

Gentle yoga poses that boost immunity during cold and flu season

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