Alfie Deyes aka pointlessblog, Louise Pentland aka Sprinkleofglitter, Joe Sugg aka Thatcherjoe, Dan Howell aka Danisnotonfire and Phil Lester aka Amazingphil!!!! I would give sooooooooooo much to be on that plane with them all!!!!
The Travel Hack’s Guide to Barcelona You’ve booked your flights and now you’re wondering what you can actually do in Barcelona. Well step this way, as we share our Barcelona guide. Having visited a few times, including just last month, it includes some of our favourite tourist spots, as well as some lesser known favourite finds. A word of warning though – if you haven’t booked your flights, you’ll probably be reaching for your card by the end of this post!
Panic/Anxiety Attack: 1. breathe in 4 sec; 2. hold breath 7 sec; 3. exhale for 8 sec; 4. repeat 1 or 2 more times - this causes an autonomic nervous system shift from a sympathetic (fight or flight syndrome) state to a parasympathetic response