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In need of picking up a journal so I can start tracking my diet. Jicama Borojevic recommended recording more then meals. She said she also likes to record how she feels each day health wise.

Setting goals is easy, but it's much harder to accomplish those goals. There are lots of methods for going about this task, but I have always found that one simply needs the proper motivation. That's why I set goals and rewards! Here's how I use this simple trick to push myself toward success.

Setting Goals and Rewards - How to Motivate Yourself to Succeed

Setting goals is easy, but it's much harder to accomplish those goals. There are lots of methods for going about this task, but I have always found that one simply needs the proper motivation. That's why I set goals and rewards! Here's how I use this simp

Bullet Journal Junkies @ FB 4 weeks for you, 8 weeks for friends, 12 weeks for the world.  fitness motivation

Bullet Journal Junkies @ FB 4 weeks for you, 8 weeks for friends, 12 weeks for the world. fitness motivation - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

One quick announcement that I want to make is that I am currently working on making the perfect Bullet Journal notebooks for you guys, so if you’re interested in buying one for yourself you c…

Bullet Journal 30 Day Fitness Challenge Tracker - stay dedicated and commited with this Bullet Journal Tracker idea by Yuka Suzuki

Idea for a bullet journal collection: list of healthy snacks.                                                                                                                                                                                 More

Idea for a bullet journal collection: list of healthy snacks. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Fitness tracker and weight loss tracker in bullet journal

Using Your Bullet Journal to Crush Your Fitness Goals

21 Day Fix labels in my Bullet Journal.

Ideas for tracking health & fitness in your Bullet Journal.

Top saved idea around bullet journals, perfect for hacking your way to a more organized back-to-school season.

This sleep tracker to make sure you’re getting enough Z’s: | 21 Genius Ways To Track Your Mental Health

This sleep tracker to make sure you’re getting enough z's:

This is such a cute and easy way to keep track of your fitness! This printable f.... Learn more at the image Learn more at https://www.etsy.com/listing/264024390/fitness-planner-fitness-journal-health?ref=shop_home_active_3

Fitness Planner Fitness Journal Health and Fitness Planner Workout Log Workout Planner Planner Inserts Fitness Printable Measurement Chart

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