I love the idea of this...at least until I got to the burpees. I know, I know. Necessary evil. Uggghhh.

I love the idea of this...at least until I got to the burpees. I know, I know. Necessary evil. Uggghhh.

Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!)! Happy Fit Friday! #LoveGrownFoods #FitFriday

Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!)! Happy Fit Friday! #LoveGrownFoods #FitFriday

30 min WORKOUT for BEGINNERS: This low-impact cardio workout is an ideal starting point for beginners. This is also a great workout for obese people, or for those who are otherwise overweight. It has been specifically designed to have an emphasis on low-impact exercises that raise the heart rate while causing minimal stress to the joints.

30 min WORKOUT for BEGINNERS: This low-impact cardio workout is an ideal starting point for beginners. This is also a great workout for obese people, or for those who are otherwise overweight. It has been specifically designed to have an emphasis on low-impact exercises that raise the heart rate while causing minimal stress to the joints.

The Lean Green Bean - Healthy Recipes and Workout Routines from a Registered Dietetic Technician

The Lean Green Bean - Healthy Recipes and Workout Routines from a Registered Dietetic Technician

FitFridaySeries by Love Grown Foods' founder, Maddy! Full Body Bosu Ball workout. If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. #GetFit #LoveGrownFoods

FitFridaySeries by Love Grown Foods' founder, Maddy! Full Body Bosu Ball workout. If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. #GetFit #LoveGrownFoods

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

Pinterest
Search