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Funniest thing I've ever read, Activates organs, aids digestion, lowers blood pressure and avoids stroke and heart attacks..... bahahah. Oh it's on health boards? this is a joke right, please tell me this is a joke or I'll lose all faith in the intelligence of humans - no one is this stupid surely!

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Sunday - early morning food prep for the rest of the week's lunches. Healthy food and saving money. I went circuit training with my brother and although I think he was trying to kill me, I tried hard and feel good...sore but in a good way!

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