A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.
20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com
The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!
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Incinerate Fat and Build Muscle With This Kickass Workout Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body.
Challenge to make it through the alphabet!
Exercise moves for women
Printable Full-Body Circuit Workout — No Equipment Needed! This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.
Barbell Circuit for exercising at home
Pin for Later: Summer Prep: Do-Anywhere Bodyweight Circuit