Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan! As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!
Use this January workout calendar to meet your fitness goals in the New Year. Follow this calendar or check out workouts as we share them daily in our Get Fit 2015 Workout Challenge: http://www.popsugar.com/fitness/Get-Fit-2015-36297771