Go to www.fitgirlsguide.com for their workout plan, nutrition plan, and e-book! I'm excited to start this challenge.
Healthy Eating and Fitness!
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Fit not flab
I love this! I've had it for dinner every night this week because I brought the ingredients in bulk.... Seth not so much.
Yummy & healthy Food Recipes...
http://fitgirlsguide.com Fit Girls Guide Jumpstart 28 Day Challenge: You get to have a 200 calorie snack every day!!:)
Fit girls guide
“Fit Girl Tip: Before you hop in the shower, move! TAP the link in our profile to join the Fit Girl email list! #28DayJumpstart #FitkiniBodyChallenge…”
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Week one dinner
28 day challenge fit girls
http://fitgirlsguide.com Fit Girls Guide Jumpstart 28 Day Challenge: Week One a Roasted Veggie Power Bowl