A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

Pan-Seared Cod in White Wine Tomato Basil Sauce

Healthy salmon with mushrooms and broccoli - fast, fresh and all yours.

Sicilian-style salmon with garlic mushrooms

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

PAN-SEARED FISH IN TOMATO BASIL SAUCE- Use a phase appropriate fish and sub for the white wine.

Pan-Seared Cod in White Wine Tomato Basil Sauce

PAN-SEARED FISH IN TOMATO BASIL SAUCE- Use a phase appropriate fish and sub for the white wine.

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com

Creamy Garlic Butter Tuscan Shrimp

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com

MIND. BLOWN. Always on the lookout for yummy recipes to get more fish into my diet. This is a HOME RUN!

Brazilian Fish Stew (Moqueca Baiana)

MIND. BLOWN. Always on the lookout for yummy recipes to get more fish into my diet. This is a HOME RUN!

Spanish Fish, this recipe sounds absolutely delicious, can't wait to try it.

Spanish cod one pot

Spanish Fish, this recipe sounds absolutely delicious, can't wait to try it.

Coconut fish curry: This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Coconut fish curry

Coconut fish curry: This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Skillet Seared Salmon with Garlic Lemon Butter Sauce Recipe (via Cooking Classy)

Skillet Seared Salmon with Garlic Lemon Butter Sauce

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