Seafood mercury chart. Consulting this before I eat seafood from now on. I love Ahi tuna and had no idea that it's the highest in mercury and should be avoided. Women of childbearing age and children are most impacted, so take note!
Many of us want to eat more fish, but we're worried about too much mercury. While all of us should be concerned, women who are pregnant or nursing need to pay special attention. A handy chart from Consumer Reports ranks fish by amount of risk in each species.
Want to see if the seafood you are eating is safe? This is based on averages, some are far worse. Think how many orientals thrill to eat sharkfin soup and it's amongst the worst, like all the most predatory fish are!