Questions about multiple sclerosis (MS)? Here is a breakdown of the potential #MS symptoms as well as some ways to manage them: www.healthcentral.com/multiple-sclerosis/c/458275/167591/infographic?ap=2012 Pretty scary !
Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.
Neurocounseling: Bridging the Gap between Brain and Behavior Infographic