Wake Up With Determination, Go To Bed With Satisfaction.
A mile by mile breakdown of what you can expect on your very first marathon experience: PavementRunner.com
gymaaholic: “ You Will Never Be Always Be Motivated You have to learn to be disciplined. http://www.gymaholic.co ”
Beginner Marathon Training Plan | POPSUGAR Fitness UK
An awesome marathon guide from @According to Elle | Elle Penner MPH RD that preaches Friday long runs! A Weekend Lover’s Marathon Training Guide #fitfluential
16-Week Half-Marathon Training Schedule For Beginners | POPSUGAR Fitness UK
Best guide for carb loading before long races.... noticed a HUGE difference after following this before my second half-marathon.
In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be…
18 Things I wish I'd known before my first half marathon - tips to help you have a great race! #running