You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore.  Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity.   After all, if you don't know what your needs are, how can they possible be met?

You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?

did-you-kno:  Smart people underestimate themselves; ignorant people think they’re brilliant. It’s a cognitive bias called the Dunning-Kruger effect, where the highly skilled assume that things they find easy are also easy for others, and the unskilled are so incompetent that they can’t recognize their own stupidity.   Source

did-you-kno: Smart people underestimate themselves; ignorant people think they’re brilliant. It’s a cognitive bias called the Dunning-Kruger effect, where the highly skilled assume that things they find easy are also easy for others, and the unskilled are so incompetent that they can’t recognize their own stupidity. Source

You'll know the people that feed your soul...because you'll feel good after spending time with them... Quotes Friendship - Sisters

You'll know the people that feed your soul...because you'll feel good after spending time with them... Quotes Friendship - Sisters

Avoid people who: 1. Mess with your head. 2. Intentionally and repeatedly do and say things that they know upset you. 3. Expect you to prioritize them but refuse to prioritize you. 4. Can't and won't apologise sincerely. 5. Act like the victim when confronted with their abusive behaviour.

Avoid people who: 1. Mess with your head. 2. Intentionally and repeatedly do and say things that they know upset you. 3. Expect you to prioritize them but refuse to prioritize you. 4. Can't and won't apologise sincerely. 5. Act like the victim when confronted with their abusive behaviour.

Mental health stigma quote: I am the same person I was before you found out I have a mental disorder. www.HealthyPlace.com

Mental health stigma quote: I am the same person I was before you found out I have a mental disorder. www.HealthyPlace.com

This is totally BM. She can manipulate anyone and any situation! And we somehow are always the "bad guys".

This is totally BM. She can manipulate anyone and any situation! And we somehow are always the "bad guys".

You see in the world what you carry in your heart...if it's lack of worth, you'll find people & situations that show your lack of worth. If it's unconditional love & self vale, you'll find exactly that reflected back at you.

You see in the world what you carry in your heart...if it's lack of worth, you'll find people & situations that show your lack of worth. If it's unconditional love & self vale, you'll find exactly that reflected back at you.

Don't chase people. Be an example. Attract them. Work hard and be yourself. The people that belong in your life will come find you and stay. Just do your thing.

Don't chase people. Be an example. Attract them. Work hard and be yourself. The people that belong in your life will come find you and stay. Just do your thing.

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