Excellence is a Habit...pretty much just love that title!
a good HIIT workout for when i don't have time to go to the gym!
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...
How to tame your tum: Is yours a spare tyre or a stress bulge? Finding out your…
Inner Thighs Workout
Food Diary / Planner Track Slimming World Syns and Weekly Exercise | eBay
as my body continues to change, its such a happy feeling when i notice :0)
Inner Warrior Yoga Workout .. going to switch warrior 3 for downward dog, since my boobs always suffocate me during downward dog =\
Need A Little Motivation? : theBERRY
Photocopy or photograph our collection of plastic little people & make a matching board for the children to find the matching person & match or add it to the pattern (",)