When you learn to indulge food loses its control over you. Figuring out how to handle indulging means you have strategies and routines to control food situations or to recover quickly from stumbles. Examine a week of your life and determine where and when temptations and splurges occur. Then make more flexible decisions about how you'll proceed!
I've always loved this. The film titles were always open for interpretation, much like the films themselves! I think that's why the movies are classic: you were never just told something in Star Wars. As the audience, you were expected to figure it all out for yourself. That's what makes good movies.
Figure It Out - Maroon 5 - (Lyrics) I am obsessed with this song for no good reason; I cannot get it out of my head!