The fight or Flight Response - Understanding what is really happening inside your body, when fear, panic or anxiety strike.

The fight or Flight Response - Understanding what is really happening inside your body, when fear, panic or anxiety strike.

RESPONDING POSITIVELY TO AMYGDALA HIJACK   Emotions associated with fight or flight response, for instance; anger or fear are activated in the primitive part of our brain called the ‘amygdala’. When the amygdala perceives a threat, it can lead that person to react irrationally and destructively. Adrenaline and cortisol hormones are released. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars

RESPONDING POSITIVELY TO AMYGDALA HIJACK Emotions associated with fight or flight response, for instance; anger or fear are activated in the primitive part of our brain called the ‘amygdala’. When the amygdala perceives a threat, it can lead that person to react irrationally and destructively. Adrenaline and cortisol hormones are released. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars

Experiencing the fight-or-flight response - Jamie Grill / Getty Images

How the Fight-or-Flight Response Prepares Your Body to Take Action

Experiencing the fight-or-flight response - Jamie Grill / Getty Images

The Exhaustion of Experiencing the 'Fight or Flight' Response on a Regular Basis

The Exhaustion of Experiencing the 'Fight or Flight' Response on a Regular Basis

Anxiety

5 Signs Your “Fight or Flight” Response Is Making You Gain Weight #Positivity #OrangeLife

5 Signs Your 'Fight or Flight' Response Is Making You Gain Weight

5 Signs Your “Fight or Flight” Response Is Making You Gain Weight #Positivity #OrangeLife

The fight or flight response is an involuntary, spontaneous reaction to an impending danger. Imagine walking through the woods. You come face to face with a wolf. Your heart starts beating fast, your muscles tense, you are instantly alert. For a split second you are paralysed with fear. Then you make a decision. You decide to either defend yourself or run. This is the fight or flight response. For people with GAD this is everyday life  #GAD #anxiety #fightorflight #fear #mental #health

Generalised Anxiety Disorder

The fight or flight response is an involuntary, spontaneous reaction to an impending danger. Imagine walking through the woods. You come face to face with a wolf. Your heart starts beating fast, your muscles tense, you are instantly alert. For a split second you are paralysed with fear. Then you make a decision. You decide to either defend yourself or run. This is the fight or flight response. For people with GAD this is everyday life #GAD #anxiety #fightorflight #fear #mental #health

How the Nervous System Helps Us Defend Ourselves describe the difference between autonomic and somatic?  regulates the functions of our internal organs (the viscera) such as the heart, stomach and intestines.  Somatic?   regulates body movement through control of skeletal (voluntary) muscles and senses

How the Nervous System Helps Us Defend Ourselves describe the difference between autonomic and somatic? regulates the functions of our internal organs (the viscera) such as the heart, stomach and intestines. Somatic? regulates body movement through control of skeletal (voluntary) muscles and senses

Pinterest
Search