Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes
Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free vegetarian vegan low in carbs and calories high in fiber healthy recipe.
A superfood smoothie that is packed with nutriiton. Blueberries, banana, and spinach blend together in a delicious and high fiber smoothie perfect for breakfast. Made with yogurt and honey, this is a must try recipe. via createkidsclub.com
Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, paleo, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe
Spinach and mushroom quinoa More
Using the blender helps get these muffins in the oven in about 5 minutes! Plus, they are loaded with nutrients such as protein, fiber and iron from bananas, spinach and oats blended right in!
Chickpea Spinach Salad, ready in 7 minutes, high in protein and fiber. Perfect for a quick lunch! | hurrythefoodup.com
Chocolate Avocado Smoothie| would make with almond milk and skip honey
Just blend thoroughly and drink! Benefits of Spinach: 1. Alkalizes the Body 2. Lowers blood Pressure 3. Fights Psoriasis, acne, and wrinkles 4. Fights atherosclerosis, cardiovascular disease, and...