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Vegan Overnight oats for Healthy Heart, Skin and Brain

Vegan overnight oats by Beauty Bites: a very tasty easy and quick breakfast you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

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Homemade granola

Our Homemade Granola recipe is what you need to kick start your day with a healthy breakfast! Did you know this breakfast is full of fiber from oats? Oh, and the nuts make this granola is a great source of vitamin E too. Meal of the day: breakfast – snack. Suited for: lactose free – vegetarian. Ingredients: rolled oats – hazelnuts – almonds – sunflower seeds – apple juice – honey – cinnamon – dried fruit.

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Full of fibre

Ingredients 300.0g jumbo oats 100.0g Allbran 25.0g wheatgerm 100.0g dark raisins 140.0g ready-to-eat apricots , snipped into chunks 50.0g golden linseeds Mix all together, and add milk. Only 200 calories.

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Cinnamon Raisin Overnight Oats

Cinnamon Raisin Overnight Oats | Annie's Noms - These cinnamon raisin overnight oats are full of flavour and so easy to make, no cooking required! Spicy cinnamon and juicy raisins compliment the earthy oats, made creamy by some natural yoghurt and milk - the perfect way to start your day!

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Weight Loss Pointer: Pour a little less cereal into your morning bowl making room for some blueberries, strawberries, or sliced bananas. You'll still delight in a full bowl, however with a lower calorie count.

Weight Loss Pointer: Pour a little less cereal into your morning bowl making room for some blueberries, strawberries, or sliced bananas. You'll still delight in a full bowl, however with a lower calorie count.

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❥ Fat fighting foods~ Crispbreads~ Whole-grain rye crackers, sometimes called crispbreads, offer a low-fat, fiber-packed alternative to traditional crackers. Research suggests people who replace refined grains with whole grains tend to have less belly fat. Whole grains also provide a richer assortment of plant nutrients. This doesn't just apply to crackers. You can get the same benefits by switching to whole-grain breads, cereals, and pastas.

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Nutrizhi DXN Nutrizhi is a mixed soy and malt nutritious beverage specially formulated using premium quality of soybeans, malt and Ganoderma Mycelium extracts. It is rich and creamy with natural soybean taste and great aroma of malt, this making it truly nutritious and delicious.