Yoga for Fertility :Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.These simple yet powerful fertility #yoga poses should be practiced on a routine basis.
I’m here to tell you: You’re not too old. It’s not too late. Yes it is possible. You can get pregnant, even in your 40’s. Nowhere else is there a fertility yoga practice designed to de-stress your mind and body in sync with your menstrual cycle. #TheYogaGoddess #Fertility #Yoga
A mind-body program that integrates yoga, meditation, visualization, breathwork and cognitive restructuring has been clinically proven to improve pregnancy success rates from 20% with no intervention to 55% with a mind-body program. With my clients I see a pregnancy success rate of over 55%! And here’s why: Anxiety impacts egg production and quality Women with depressive symptoms are half as likely to conceive versus women who are not depressed. #Fertility #Yoga #TheYogaGoddess