Pinterest • The world’s catalogue of ideas
Fermented Foods for a Healthy Gut #Infographic #Food
from visualistan.com

Fermented Foods for a Healthy Gut #Infographic

66
7
2
from A Balanced Belly

A guide to using sauerkraut for crohn's disease, UC and IBS

Struggling with IBS, IBD and poor gut health? Checkout this guide to using sauerkraut to improve your gut health, get better digestion and as a natural probiotic.

115
25
1
from Mail Online

Turning Japanese could help you live to 100! Forget the Med Diet - eat until you're only 80% full, have health checks every year and switch to seaweed and sushi

Benefits of fermented foods http://miricbiotech.org/gallary.php #miricbiotechltd #miricbiotechlimited #miricbiotech

75
16

The Many Benefits of Fermented Foods. This traditional food should be a staple in your real food kitchen. #Gut #health. #Probiotics. Enzyme. Stronger immune system. Easier to digest.

8
2
from eatLocalGrown

85 Ways to Eat More Fermented Foods

Did you know that almost 80% of your immune system stems from the gut? Feed it with these fantastic fermented foods!

12
1
from yumsome

Vegan Jota

My vegan jota is a hearty smoky bean and sauerkraut hotpot, is simplicity itself to make, and is perfect during cooler weather. | yumsome.com

22
3

Learn how to make sauerkraut from a real German kraut! This is a step by step picture tutorial on how to ferment sauerkraut. It's so healthy for you!

9