Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

The Clean Eating Program e-book

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

85 Ways to Eat More Fermented Foods -savorylotus.com

85 Ways to Eat More Fermented Foods

15 EASY fermenting recipes for the fermenting beginner!                                                                                                                                                                                 More

15 Easy Beginner Fermenting Recipes

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Quick & easy tips for making fermented foods like sauerkraut

How to Ferment Any Vegetable in Small Batches

Here is a great way to preserve an excess of cherry tomatoes in the garden by fermenting!

Fermented Cherry Tomato Bombs

Here is a great way to preserve an excess of cherry tomatoes in the garden by fermenting!

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any w

Fermented Salsa

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any w

Make this fermented honey garlic for an immune boosting and tasty treat!:

Make this fermented honey garlic for an immune boosting and tasty treat!:

Fermented Foods for a Healthy Gut #Infographic #Food

Fermented Foods for a Healthy Gut #Infographic

Orange and Ginger Kombucha

Orange and Ginger Kombucha

No more throwing away failed fermentation experiments! Get the right tools and recipes and you DIY ferment anything at home with no mold and…

How to Ferment Any Vegetable in Small Batches

No more throwing away failed fermentation experiments! Get the right tools and recipes and you DIY ferment anything at home with no mold and…

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables.

Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Buddha bowls, avocado toast and much more!

Spiralized Fermented Beets

Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Buddha bowls, avocado toast and much more!

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