Homemade sauerkraut is the simplest way to populate your gut with a variety of nourishing probiotics for robust gut health and immune systems!
How To Ferment Cabbage (Small Batch)
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Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu
(Fermented) This Sauerkraut is loaded with flavours and anti-inflammatory health benefits from pineapple, turmeric and ginger. Sauerkrauts are probiotic, nutrient-dense, good for digestion, and a natural way to preserve.