Female Personal Trainer Altamonte Springs | Boot Camp | Fitness Classes | Women's Group Fitness | In Home

Female Personal Trainer Altamonte Springs | Boot Camp | Fitness Classes | Women's Group Fitness | In Home

Why A Personal Trainer Is Better Than A BFF. Who want to be my personal trainer? Now hiring. Contact me.

Why A Personal Trainer Is Better Than A BFF

Learn the best exercises for the glutes in this short, informative video from a female personal trainer.

Super Sister Fitness BEST Exercise for Butt — Build the Booty in 3 Moves w Squat Free Weights

Voting is now open for our Next Fitness Star competition, and the search for the fittest female personal trainer is heating up! Check out the finalists' bios and videos all this week on WomensHealthMag.com, and head over to thenextfitnessstar.com to vote for your favorite until August 3rd (you can vote once a day). DINA JUVE Age: 41 City: FRESNO, CA Catchphrase: "You got this!" Spirit animal: Wolf

Meet the Kettlebell Queen Who Successfully Lost 80 Pounds

Dina Juve is one of our five Next Fitness Star competition finalists.

male and female personal trainer

Here are the top 5 best love handle exercises for muffin top waists. While love handles is a cute nickname, the reality of excess fat is embarrassing.

Awesome at-home leg workout!

12 At Home Leg Day Workout for Women

Join Danielle for today's MY FIT HERO workout you can do from home, hotel or anywhere.  Everyday she will give you exercises you can do for your levels.   The key to getting results is changing up what it is you are doing!     Danielle is a personal trainer and wellness coach in the Charlotte, NC area.  Also, an executive with Isagenix helping peo...

Join Danielle for today's MY FIT HERO workout you can do from home, hotel or anywhere. Everyday she will give you exercises you can do for your levels.

Denise Harris says a mindset shift changed everything for her.

'How I Went From Struggling To Stick With Workouts To Becoming A Personal Trainer'

Personal Trainer available in the SW19, SW20, SW17 Area

Personal Trainer available to train you in PT in Wimbledon, Merton Abbey and Surrounding Areas, Female Personal Trainer Female PT Wimbledon & Merton

28 Life-Changing Fitness Tips from a Personal Trainer

28 Life-Changing Fitness Tips from a Personal Trainer

28 Life-Changing Fitness Tips from a Personal Trainer 1 Yoga Tip For a Tiny Belly.

5 Most Common Post Workout Mistakes And How To Tackle Them

INTERMEDIATE PROGRAM: Do this program for 8 weeks. Exercise at 70 percent of maximum effort. Use heart rate or perceived exertion as your guide.

13.7k Likes, 197 Comments - Alexia Clark (@alexia_clark) on Instagram: “BOSU 40seconds of each with 20 seconds rest! Make sure you do both sides on 1, 2 and 4! 3-5…”

13.7k Likes, 197 Comments - Alexia Clark (@alexia_clark) on Instagram: “BOSU 40seconds of each with 20 seconds rest! Make sure you do both sides on 1, 2 and 4! 3-5…”

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