Female fitness workout motivation: by eating healthily 80% of the time, consistently following a fitness plan that incorporates weight-lifting and cardio, drinking 2 litres of water a day and pampering your skin with dry body brushing and moisturising, everyone can achieve their perfect beach body. Washboard abs, a round butt, toned arms and strong legs come from consistency, but the results are so worth it. Those are some impressive abs.

#Fitspo + Motivation

Female fitness workout motivation: by eating healthily 80% of the time, consistently following a fitness plan that incorporates weight-lifting and cardio, drinking 2 litres of water a day and pampering your skin with dry body brushing and moisturising, everyone can achieve their perfect beach body. Washboard abs, a round butt, toned arms and strong legs come from consistency, but the results are so worth it. Those are some impressive abs.

in-pursuit-of-fitness:  Vegetarian  on We Heart It - http://weheartit.com/entry/175839556 http://resultsbasedbody.com

A 7-Day, 1200-Calorie Meal Plan

How to start a running routine

How To Start A Running Routine

This blog is now a blog about getting healthy and being fit. You got to want it to accomplish anything in life. I am an experienced runner, I've run mostly sprints but I also did Cross Country so please feel free to ask questions!

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs.

30 Day Thigh Slimming Challenge

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs.

80 Female Fitness Motivation Posters That Inspire You To Work Out

80 Female Fitness Motivation Posters That Inspire You To Work Out

80 Female Fitness Motivation Posters That Inspire You To Work Out - Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

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