Ephesians 6 :10-20 ✨ put on the whole armor of God! And never take it off! Boxing fitness has rapidly become my favorite way to decompress. A friend in Juneau, Selina, is a professional female boxer and is responsible for turning me on to it. I hit the bag when reading, writing, simple work outs, and music just don't do it. I have thanked her a million times over in the last month.
9Round in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we keep the workouts fun and stimulating! Visit https://www.9round.com/fitness/lees-summit-missouri to learn more! Kickboxing, best stress relief ever!! We ONLY hit bags though. "Get Fit, Never Hit"