FREE Printables and Activities on Feelings and Emotions. Sometimes emotions can be really overwhelming for little ones to understand and sometimes you can have kids that are overly emotional, and need help getting themselves in check.
The Emotion Wheel Emotions do resemble color, they have their own shades and tints. The intensity of the color varies from each dimension of emotion. I find this to be an interesting chart and useful in identifying one’s emotion for self-awareness.
place cards in a pocket chart and give each child a mini popsicle stick with their name on it. They take turns going up and putting their stick in front of the smiley face that corresponds to how they feel, using a complete sentence.
Sometimes we display our anger to friends, family and others. Usually our anger is a surface emotion on top of something else. Original description: "The Gottman Institute the anger iceberg talking of anger as a secondary emotion"
Meditation techniques for calming down Learn how to release negative emotions like anger and sadness in four easy steps. Click through for a free emotional healing meditation! spirituality self-love self-care yoga inspiration