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#SheQuotes on suffering.       It's hard to deal with our own pain and suffering, it takes courage and fortitude to do so. But our own pain and suffering pale in comparison to...

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3 Ways to Handle Disturbingly Negative Thoughts

Negativity can have a life of it’s own within our psyche and we often feel helpless. Here are three ways to handle disturbingly negative thoughts:

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Sometimes life just seems too hard. Like nothing's fair. Everyone seems to be against you. They torment you. I feel so alone. Judged. Helpless. Hopeless. Sometimes you wonder, why am I still here?? A constant battle for me everyday. I feel lost. Unloved. Abandoned by friends. No one truly understands! I just wish things would get better for me, improve somehow. I want to feel happy and free again.

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