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from Her Lovely Heart

Fighting fatigue with prioritising your tasks

Fighting fatigue with prioritising tasks. Click through to read.

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"I don't look sick" - Life with Fibromyalgia - Please like and share Donnee Spencer's great infographic which explains to others what it is like to have Fibromyalgia

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Chronic Pain - It's like the aches and exhaustion you get with the flu; like how…

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Stress can quickly creep into your life and can often be hard to shake. Yoga has shown to have a calming effect on the body and many poses have a stress relieving effect. Bridge pose gently stretches the back and legs while reducing backaches, fatigue, and anxiety. Another easy yoga move, cat pose, relieve stress...

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Being called 'lazy' is the worst part...I'm not lazy - I'm in TONS of pain! But, since I'm also the one that says she's 'fine' all the time, I guess I shouldn't expect them to understand how I feel on days when I would rather have someone chop my feet off than to have to stand/walk on them.

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To the tail runner at today's parkrun who got irritated with my pace.

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CHRONIC PAIN POSTER: VINTAGE ECARDS. "I can't. I did a thing yesterday". #ByAudreyTerp

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Persistent and chronic fatigue is one of the most common symptoms of #fibromyalgia, second only to the deep muscle pain and body aches. But unlike normal fatigue, the feelings of fatigue, weakness, …

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Life with Fibromyalgia/ Chronic Illness- I am doing good if I get 3 or 4 things crossed off.

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